LENTIL STEW

About the dish: This is a quick stew made of lentil (Bengal Gram), you can use any other lentils of your choice and seasonal vegetables. Its easy and quick to make. Yes,stews are suppose to take a longer time to cook but not this healthy goodness! 

Prep Time: 30 min 

 Ingredients:

Ingredients	QUANTITY
Boiled or pressure cooked lentils	1 cup
Garlic finely chopped	1 tsp
Cabbage finely cut	1 cup
Onion finely chopped	1 whole
Tomatoes diced	2
Bell Pepper'	1 whole
Coriander	1 tbsp
Rajma/Chana Masala	1 tsp
Pepper	to taste
cumin powder	½  tsp
Salt	to taste
Turmeric	½ tsp
Oil	1 tbsp

Method:

Step 1

Soak the lentil overnight, so it cooks faster. You can either boil or pressure cook it. Ive also added some kidney beans.

Step 2

Heat the pan, add the garlic and chopped onion and stir until its light golden. Add the cabbage, bell pepper and fry until they become soft, add the tomatoes in the end. 

Step 3

Once the vegetable becomes soft add the turmeric, cumin powder, rajma masala/ chana masala and stir for a minute on medium heat. The add the boiled letntil and mix it well, Add salt and pepper to taste and 2 cups of warm water and simmer for 4-5 minutes on medium flame. Turn off the heat and add the coriander and mix it well.

Step 4

Make a sunny side up and serve hot and place the egg on top.