Sunday, February 5, 2017

Cheesy Bread Egg Roll


About the dish: Who says healthy food has to be boring. This is a perfect blend of healthy and delicious made of whole grain bread, eggs and cheese which makes it rich in protein and fiber.

Prep time: 15-20 minutes







Ingredients: 

Ingredients

Whole Grain Bread
4 to 5
Cheese
6 to 10 thin slice
Grated carrots
2 table spoon
Capsicum
1 tbsp chopped
Eggs
2 whole
Oil
1 tbsp chopped
Salt
per taste
Pepper
per taste
Onions
1 tbsp chopped
Coriander
1 cup
Roasted Green Chilies
2 whole

 
Method:

Step 1

Take whole eggs, and add the carrots, onions and capsicum. Mix it well. Heat a pan and add a tea spoon of olive oil. Once heated add the mixture and make an omelet. Once cooked, sprinkle the salt and pepper. 
Step 2

Take a piece of bread and roll it with a rolling pin. add the omelet strip and cheese and roll the bread. Apply pressure and make the rolls.













Step 3
Heat a pan, add 1 table spoon of olive oil. Add the bread rolls and saute in all sides until it becomes golden light brown. Cover the pan and cook in low heat for 2-3 min, so the cheese inside melts. 












Step 4: (Coriander Dip)
Take a cup of coriander, rosted green chillies, 1 table spoon lemon juice, salt to taste and grind it to make fine paste. 

Serve the hot rolls with the coriander dip.

Enjoy :)



No comments:

Post a Comment